Healthy Fyxxation

Rev up your morning routine with an energy boost that will keep you satisfied all the way to lunch. If you crave a sweeter breakfast, but don’t want all the heaviness of a typical iced coffee sugar bomb, donut or sweet cereal that leaves you starving within an hour, this is the recipe for you! You’ll get natural, clean energy (that means no jitters!), B vitamins, fiber, protein, healthy fats, antioxidants and immune supporting minerals, oh yea and chocolate too!   Ingredients 1/2 cup rolled oats 2 FYXX Energy Sticks 1 tbsp. almond butter 1 tsp. cinnamon, ground 2 dates, pitted...

Tick tock it’s time to wake up! Hectic mornings often mean skipping breakfast or grabbing a quick take out option typically loaded with added sugars and greasy fats. What if you could feel good and get going quickly?  This easy, fast, overnight oats recipe gives you all the energy boost, antioxidants, exercise supporting nitrates and heart healthy nutrients you need to crush your day, in a super tasty, ready-to-go container.  With just 5 ingredients, this recipe will be your go-to in no time!  Ingredients 1/4 cup dry rolled oats 1 scoop FYXX TICKER 1 tsp chia seeds 4 oz. oat...

We all lead busy lives, which makes keeping up with your health and wellness goals difficult.  For the estimated 62 million Americans diagnosed with digestive issues, it can be especially challenging to feel well and thrive each day.1,2    Three major barriers to feeling better when facing gut health concerns are:  Confusion around information – what actually helps our gut, what makes gas and bloating worse? Do you need a prebiotic? Probiotic? Postbiotic? Synbiotic?  Time – many healthy, gut friendly recipes require hours of meal prep and cooking, and techniques that only come naturally to a trained chef or avid...

Need a simple, 5 ingredient snack to curb your mid-day sweet cravings? How about if it also gives you an energy boost without the crash, plenty of hunger crushing fiber, protein and healthy fats?  All with an amazing chocolate flavor and smooth texture… yup, sign me up! Chia puddings are really easy to make and last for a few days in your fridge… trust me, you’ll be grabbing a spoonful every time you walk into your kitchen ;)  Ingredients 1/2 cup chia seeds 2 FYXX Energy Sticks 1/4 cup maple syrup 1 tsp. vanilla 1/4 cup cocoa powder or chocolate...